5 tips to detoxify your body

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A new year starts, and with it comes a long list of resolutions for a healthier lifestyle, where we often trade our bad habits for new-and-improved ones.

NUXE shares with you its 5 best tips to start the year fresh and healthy to get rid of all your toxins!

Tip #1: Drink water

Start your day by drinking a glass of warm water mixed with some lemon juice. A perfect kick start to your metabolism and a first step to detoxify your skin. Throughout the day, make sure you drink a lot of water (at least 1.5 to 2 liters a day). Water helps you to flush the toxins and keeps your skin hydrated!

Tip #2: Use Nuxellence on your skin

For your skin, use Nuxellence Eclat after cleansing your face in the morning. Nuxellence Eclat will recharge your skin with youth and radiance while acting at the heart of your cells skin. You can apply your daily moisturizer or anti-aging cream on top of it as Nuxellence Eclat will double its effectiveness (results proven).

Nuxellence
Nuxellence
Tip #3: Drink detox juices

We are fans of detox juices at NUXE, so make sure you replace them by your daily fizzy drink if you are a soda lover! Try to go for the ones made of lemon, ginger or black radish, which are excellent detox foods! And for women in a rush, detox water will do wonders. Our favorite one remains cucumber, lemon and ginger infused in natural mineral water.

Tip #4: Work out

Working out on a daily basis is key to detoxify your body. A daily walk for example has proven to be very effective for both body and mind. Walking on the beach can help you to lower your stress that is also a cause of toxins.
We at NUXE are also big fans of yoga. Breathing techniques can reduce stress dramatically and thus deliver life-giving oxygen to all of your body cells!

Tip #5 : Get enough sleep

To end a perfect Detox day, and maybe the most important step, is to try to sleep early and get at least 7 to 9 hours of sleep per day. Indeed, your skin’s detoxification starts once you’re asleep and lasts approximately 2 hours, and then your cells start their renewal process. To make sure these steps are the most efficient, Nuxellence Detox is your daily must-have product, after perfectly cleansing your face and just before going to bed. Nuxellence Detox acts on the detoxification of your skin for a better skin renewal. Your skin looks refreshed as if you had slept an extra two hours.